Each class during the week is 1 hour long.

Saturday classes run a bit longer than usual. Here we get together for team workouts, or generally longer more interesting sessions. We end with a yoga session once per month (stay tuned to our Facebook page to find out when these are.)

Closed on Sunday. Get outside and explore your new fitness!


Time mon tue wed thu fri sat Sun
05:30 Crossfit   crossfit   crossfit   closed
06:30 Crossfit crossfit crossfit crossfit crossfit   closed
07:30 crossfit crossfit crossfit crossfit crossfit closed
08:00     crossfit closed
08:30 crossfit crossfit crossfit crossfit crossfit   closed
16:00 crossfit crossfit crossfit crossfit crossfit closed
17:00 crossfit crossfit crossfit crossfit crossfit closed
18:00 crossfit crossfit crossfit crossfit   closed
19:00 onramp onramp onramp closed